Expansiveness & Overwhelm

The Message of the Week from The Third Mary discusses overwhelm, and not staying “small.”

How do you support your own expansiveness?

How do you deal with overwhelm?

For me, the expansiveness is sometimes by fits and starts. I may take a few steps forward, then need to let things sit a bit. But basically, when I allow myself to just truly be, the expansion arises naturally.

Overwhelm comes when I have too much expectation, lack of balance, lack of order, see myself as smaller than my tasks/choices/ situation, etc. And it eases as I bring my attention back to the basics, focusing on one thing at a time, allowing myself to call on the assistance I require, break down tasks or goals that seem huge into appropriate next steps.

I think when we realize how much assistance is available to us, we can relax into being our true selves and trusting our positive possibilities.

Today I had the joy of being interviewed on “Joy of Union,” with Joy Regina Melchezidek and T.J. Ryan, which will be posted next week on http://www.joyofunion.podbean.com and http://www.outthere.podbean.com, and tonight at 10 pm Eastern I’ll be part of a live broadcast on “Voices of the Sacred Feminine” with Karen Tate. (You can call in at 718-766-4662, or listen @ www.blogtalkradio.com/voicesofthesacredfeminine.)

And I can just enjoy them, go with the flow, because they’re about the material in my books, Goddess Heart Rising and The Third Mary, and the energies that engendered them, energies that support me in the process of being who I am and encouraging others to do the same.

And I am so grateful for discovering my connection with these aspects of who we all are in our larger selves, and for these opportunities to share them with more and more people.

So I am napping between shows, eating good food, enjoying my husband and canine companion, and following the flow.

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